Spring is here again and you may find yourself having some trouble getting that extra skip in your step, especially after putting in those 9 to 5 hours. Before you go out for the evening, there are a few things you can do to help put that spring back into your step besides purchasing some new Spring Fashion Shoes.
Always avoid sitting for long periods of time. That’s a big one. With reasonable frequency, get up from the desk chair and walk to somewhere, maybe the water cooler (water helps the circulation in your legs) or just make a brief lap through the office. In those times where you are sitting, extend your legs out in front of you as you sit and bend your feet up and down at the ankle. The ankle flexes, or ankle pumps, promote the circulation in your legs and keep water, more correctly “lymph fluid,” from building up in the joints and tissue which can cause swelling.
Now when the sun goes down and you’re ready to enjoy a warm evening out with friends, take care of your feet a little more with lightweight and cushioned sandals. You might find Aerosoles suits your tastes with one of their cute thong sandals. Or if you’re really into a comfortable sandal, you might try one from Sanuk brand. The Californian brand puts special emphasis on a comfortable footbed which can clearly be seen with styles like the “Spree” which has yoga mat material to cradle the foot.
Don’t let Life slow you down this Spring. And from Houser Shoes and the Shoeru, we want you to enjoy every day to it’s fullest!