7 Tips for Finding the Perfect Running Shoes This Spring

Tips for finding perfect running shoes this springFinding the right running shoe is just as important as a carefully researched fitness plan to help meet your goals. Unfortunately, many people are familiar with the pain and regret that comes from choosing the wrong pair of shoes for your activity of choice. This can especially true when it comes to an active pastime like running.

Correct shoe fit quote

Despite the challenges, exercise should be enjoyable, and the right shoes can make sure that it is. The correct shoes will fit like a dream, making you less likely to develop an injury and maintain good form. They’ll also provide ideal support for running, helping you get more out of your workouts. Continue reading

Great Athletic Shoes for Your New Year’s Fitness Plan

blue-shoes

If you’re like over 20% of the average population, at least one of your New Year’s resolutions calls for losing weight, eating better, or improving your fitness routine in the year to come. However, planning to make some serious progress when it comes to your health and overall fitness level is one thing. Actually meeting your goals is another.

Preparedness is the key to success here, and that means having the right gear in your corner from day one. Start with a fantastic pair of athletic shoes that will really help you go the distance. Let’s take a closer look at how you can snag a pair that’s everything you need it to be.

Aren’t All Athletic Shoes the Same?

If you’re new to fitness, it only makes sense that you’d wonder whether there’s really a difference between one athletic shoe and another. However, it’s vitally important that you select a shoe appropriate for the activity at hand. Making sure you choose the right shoe:

  • Helps you lower the likelihood of sustaining an injury.
  • Maximizes personal comfort so that you don’t wind up with sore feet, aching joints, and steaming toes.
  • Ensures that you get the absolute most out of your workouts performance-wise.

Keeping that in mind, it’s best not to make your athletic shoes multi-task. A shoe that’s just right for walking probably won’t be suitable for running, cycling, or doing aerobics and vice versa. Consider the following suggestions as far as great shoes appropriate for a number of popular fitness routines.

Skecher-go-walk-4-Achiever

For Light Activity Like Walking

Naturally, marathon-level training and grueling gym workouts aren’t for everyone. However, any little bit of activity added to your routine can make a huge difference, including light walking. Start by resolving to take a quick jaunt around the block after dinner or breakfast and take things from there.

While there’s certainly nothing wrong with investing in a pair of cross-trainers to get your new walking routine started on the right foot, many people are more comfortable with a fantastic pair of sneakers that are built with walking and light activity in mind. Try an option like the Go Walk 4 Achiever from Skechers. The Go Walk 4 Achiever features an innovative and highly responsive 5GEN midsole for extra comfort and cushioning, and its casual style makes it perfect and easy-to-wear with just about any outfit.

Plus, you’ll look every bit as good as you feel, so you’ll want to wear these shoes everywhere. Slip them on for a quick trip to the store, playtime with the kids, or a family road trip to a favorite amusement park.

For Getting Back to Nature

Some people find it easier to stick to their New Year’s fitness plan when that plan also involves getting back to nature, and with good reason. There’s nothing like a day spent hiking with the sun on your skin and fresh air in your lungs. However, serious hikers need a supportive shoe that’s capable of standing up to the rigors of the trail.

Choose a hiking shoe like the Siren Edge from a high-performance brand like Merrell. Merrell, in particular, is well-known for creating quality element-resistant footwear. Features like a bellows tongue and a breathable mesh lining keep out dirt, debris, and moisture. Molded arches and shock-absorbent air cushions ensure stability and comfort from the first step of your hike to the last.

Merrell-Siren-Edge-Teal

For Running and Jogging

When you picture the ideal workout routine for you, do you see yourself running or jogging with the wind in your hair? Or perhaps you’re thinking about signing up for that new Zumba class all your friends have been raving about, instead. Whichever the case may be, you need an athletic shoe that can keep up with you when it’s really time to spring into action.

Try an option that looks good and performs well when it comes to fast-paced activities like the Skechers GOrun 400. A light, comfortable design won’t weigh you down when you’re really in the zone. Superior ventilation helps keep your feet cool, dry, and completely comfortable, no matter how intense your workout might get. The GOrun even comes complete with special sensors that take things to the next level when it comes to traction and road feel. Try it today!

Game Day Looks – Are You Ready for College Football?

Looks for Game Day - Houser Shoes

Bring on the tailgating, junk talking, and touchdown scoring fall football season. You won’t find many people who won’t tune in for a little pigskin action. Whether you are a college student or reliving your old college days, you know how important college football season is.

If you plan to hit up some tailgating, football parties, or game day celebrations, you need to make sure your outfits complement the upbeat atmosphere of the festivities. Every football fan knows that dressing the part is just as important as for whom you are rooting. Make sure everyone knows you are the top football fan by dressing in your school colors. Remember to keep your look classy, and be smart about your footwear.

Tailgates and football games call for casual and versatile ensembles. Comfort is the priority  when deciding what to wear. Your outfit should look put together, but also allow you to participate in a few games of cornhole at the tailgate. Mix your personal style with some school spirit for the perfect college football spectator outfit.    

Incorporate Your School Colors

Show off your killer fashion by dressing the part in school colors. You don’t have to be a fashion expert to realize that wearing your old jersey and sporting your school colors is the ultimate in football fandom. Wear some great athletic shoes like Converses in your school colors, and you will be rocking that college student look.

Layer It On

Many of the season’s games will go into the colder months, which means wearing heavier gear to the games. Fall weather is fickle, and a cold front can move in quickly. If you find yourself needing a cold weather outfit, you can easily accomplish this with multiple layers. Layer an oversized sweater with a long-sleeved tee, and pair them with jeans and great athletic shoes. Accessorize the outfit with an infinity scarf and a knitted beanie in your team colors. This will help keep you warm during all the game day festivities, and the layers can be removed if the temperature rises.

Add a Touch of Class

Multiple layers are only part of what you need to ensure that you stay warm and cozy during football season. For colder days, you can bundle up in your favorite pair of jeans, basic long  sleeve tee, and a nice quilted vest or jacket for that preppy look. To incorporate your school spirit, you can add a knit hat or scarf.

fall footwear for football season

Bring on the Cowgirls

It is not always cold, depending on the time of year and location of the game. As soon as fall semester starts, college football games kick off soon after.

One of the most popular looks for women on game day includes the cutesy, short dress paired with a good looking set of cowboy boots. Pick out your favorite sundress – extra points if the dress is in your school colors – and slip on your boots for the perfect game day look. This is the ideal style for tailgating before the game, rooting for your team, and celebrating your win afterward, all while you remain fashionable in your chic look. 

Football Tailgating

Combine Your Leggings and Heels

If you want a more casual look that remains well put-together, you can always stick to leggings and a tunic or pair leggings with a school jersey. Leggings are the ultimate staple for any college student closet. This outfit works great with a pair of booties and oversized sunglasses to offset the basic look.

Stick to the Flannel

If you plan on being the chef during the tailgate, you don’t want to don your best outfit. Instead, slip on a basic tee with a flannel shirt over it. Throw on your favorite pair of jeans, and you are ready to become a grill master. You can even wear a comedic looking apron to protect your clothing and to add to the spirit of the tailgate. This outfit can be worn with flip flops or sneakers, depending on your preference. When the game is about to start, throw on your sunglasses and a team ball cap to join in the fun.

Final Thoughts

The key to dressing for college football is to show off your school spirit while remaining comfortable. Game festivities can last all day, so wear something appropriate for the weather conditions and that you feel good in while displaying your support for your team. Remember to keep it casual and comfortable.

Wear clothes you can sit in for the duration of the game, wear shoes you can do a lot of walking in, and don’t forget to layer your outfit when the temperature drops.

Cross Training Shoes-What Are They?

Cross training shoes are shoes that are a hybrid of several different types of athletic footwear. The phrase “cross training” implies engaging in activities that draw from a variety of different sports. Originally, to cross train meant an athlete would train in a sport or activity that was very different from the one he or she primarily specialized in. A good example would be running. Almost every sport and every athlete runs as part of his or her training. If your sport is tennis, then become technically proficient at running would be a from of cross training.

Nowadays, cross trainers or cross training sneakers are a type of footwear that bear the characteristics of many different types of shoes. They may have the heel cushioning of a running shoe, the the lateral stability of a tennis shoe or basketball sneaker, and the forefoot cushioning of a volleyball shoe. They may be made of all leather type materials, or may have flexible materials like a running shoe around the toe or sides.

Cross trainers are also a popular style now, in a certain sense replacing the tennis shoe as the most popular style or generic casual-athletic shoe on the market. The category has gotten so big that cross trainers are even divided up into smaller sub-categories.

Aerobics and similar forms of dance related exercise are good examples of activities or sports that utilizes the design and benefits of a classic cross training shoe. They are designed to have the side to side support of tennis footwear, and the flexibility and heel cushioning of a running sneaker. Added support under the ball of the foot, where the tarsals meet the metatarsals, makes for a complete shoe for most types of aerobic workouts. This activity finds the athlete on the balls of his or her feet a lot, and these types of cross trainers are great for that.

Some mens cross trainers or womens cross trainers are more appropriate for folks who do a lot of different sports but do not specialize in one. Maybe an all around shoe is needed for the weekend game of pickup basketball or the flag football game that somehow seems to always spontaneously break out at the parties and picnics. A shoe that will serve if you are spending the day at the park playing baseball and Frisbee with your kids, or serve just as well playing a game of tennis with buddies on a Sunday afternoon. A quality cross training shoe will serve the hobbyist well in all these sports, until he or she decides to get more serious about on or another particular sport.

Fitting a cross training shoe is pretty much like fitting any other athletic shoe. When you try the cross trainers on, put on both pair and walk around the store a little bit. Bend down and flex the toe to see how soft they are, and whether or not they rub around the sides of your feet or ankles. Try them on with a pair of socks that are similar to the ones you do your athletic activities in, as many sportsmen will have special hosiery that they wear for one particular sport or another. Move side to side, jump a little bit and run a short distance. Try to get the feel of them on a hard surface so you can see how they grip the floor, and do any special motions that are particular to the activities you partake in.

The training shoes should fit snug without pinching across the widest part of your foot or the heel. If a shoe pinches your toes, the result can be anything from blisters to bunions to stress fractures. The foot depends on a certain range of motion to operate properly during a step, and the footwear you choose should enhance and support that range of motion, not inhibit it.

Whatever your sport, you can find a good selection of cross training shoes at Housershoes.com!