This Year, Make Good on your Resolution to Get in Shape!

What’s the most common New Year’s resolution made every year?  Get in shape.  The passing of another year is a reminder that no one is getting any younger.  In fact, most people are accelerating their own decline into premature old age, owing to poor diet and lack of physical activity. Most people set unrealistic goals and expectations when it comes to exercising and losing weight.  More often than not, people become discouraged and fail to reach their goal of getting in shape and shedding the pounds.  Don’t be one of the many to fail at accomplishing your resolutions this year.  Develop an exercise program and healthy diet that works best for you and a program that you will stick to.

Exercising is essential for getting in shape, losing weight and most importantly, good health. When planning your exercise routines you want to incorporate comfortable clothing and shoes to make your workouts more enjoyable and successful.  There a lot of tennis shoes on the shoe market today so how do you decide what shoe is best for you?  First you need to determine what type of exercise you will be doing and then choose a tennis shoe that best fits your needs.  If your looking for a walking shoe, Skechers Women’s Go Walk is a great choice.  The Go Walk is specifically designed as a walking shoe with it’s V-Stride technology.  The V-Stride technology features a unique angled outsole that compliments a natural walking gait and promotes fluid stride transitions.  Houser Shoes has the Skechers Go Walk in a variety of colors like grey, navy, black, white and stone.

Maybe you’re New Year’s Resolution is to start running.  If you choose this form of exercise, you definitely need the proper shoes for the task.  Brooks has great selection of running shoes for both men and women.  The Brooks Glycerin 12 is the perfect running shoe that is lighter than ever and is full of new technologies to elevate all of your runs. Another good brand of running shoes is Saucony.  Saucony has a variety of styles and colors available for men and women.  Check out Houser Shoes today to see the great selection of Brooks, Skechers and Saucony tennis shoes as well as many other brands of athletic shoes.

Walking and running are only a few of the exercises that you can start to help you achieve that New Year’s resolution of getting in shape and loosing weight.  No matter what exercise you decide to do, talk to your doctor first, then stick with your plan and get to that goal you are tying to reach.